Discover how to ditch your mom pooch for good.
Struggling with a stubborn belly? It might be diastasis recti. Spend just 10 minutes with me to learn what it is, how to check for it, and start your journey to a flatter tummy and a stronger core!
Knowledge is Power
...unlock yours with my FREE 10-minute diastasis recti training video.
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Who am I?
Hi! I'm MaryAnn D'silva, a pre and postnatal fitness specialist with nearly a decade of experience. As a mom of two, I understand the challenges of postpartum recovery. My passion is helping busy moms like you heal from diastasis recti and incontinence, regain core strength, and feel confident in their bodies again. Let’s take this journey together towards a stronger, healthier you!
What will you learn?
- What diastasis recti is and what causes it
- Common signs and symptoms of diastasis recti
- How to perform a self-check and determine the severity of diastasis recti
- Steps to start healing and regain your core strength
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